Programs

Little Dragons (Ages 3 to 6)

At this level we are teaching focus, listening skills and temper control, as well as, self-esteem and social skills.

Kenpo Kids (Ages 6 to 12)

At this level our students learn what we call our Three Prong Program.  Everything is tied into Home, School and Karate.  All our students are required to bring in report cards and progress reports as a requirement for all belt levels.  Our Martial Arts program teaches the three basic rules of self-esteem, self-discipline and self-defense.

Adult Kenpo Program (Ages 12 and above)

In our adult program our students learn the specific Art of American Kenpo.  This involves training the Body and Mind which combines linear and circular movements.

Our stress-free family environment provides an outlet from the day-to-day ups and downs of work and everyday stresses.  Our adults train only to improve themselves and have no one to impress but themselves.

A Black Belt is a white belt that never quit!

Cardio Kickboxing

Ages for our kickboxing program range from the teenage years to our senior citizens.  This non-competitive stress-free workout provides a great way to tone up, get in better shape and have fun while doing it.  Our Cardio Kickboxing program is taught by Black Belt instructors.